The wind picked up awhile ago blowing hard directly at us. It is warm and the sky is almost clear with only a few white clouds to the north. I have had to take a roadside break from this wind that is wearing me down with ten miles still to go.
Erik Bendl has walked over six thousand miles for the cause of diabetes awareness. During the last six years he and his dog, named Nice, have walked in more than forty states and Washington D.C. to help the American Diabetes Association and encourage people to get healthy with exercise and diet to control and prevent diabetes. His is a simple message... "Love yourself. Go for a walk."
When you see him on the road stop to say hello, walk with him or call him @ (502) 408-5772. http://main.diabetes.org/goto/teamworldguy