You know what to do.

Every day I walk I meet people who are diabetics. None have denied that exercise helps to keep their condition stable. Every day I meet others who have made changes in their lifestyle to prevent the onset of the disease by eating healthier food and some form of physical activity. The problem of diabetes is growing in our nation, in our World. Don't just throw popcorn at the parade, join in and walk with it. It begins with a first step, then another. Join the movement.