The backroads of MO are much like the roads of PA. Big fun and slow going. I would say more but nap time for Nice (the dog) is about over and the flies seem to like the taste of deet. And ticks are immune to everything but fire!
Erik Bendl has walked over six thousand miles for the cause of diabetes awareness. During the last six years he and his dog, named Nice, have walked in more than forty states and Washington D.C. to help the American Diabetes Association and encourage people to get healthy with exercise and diet to control and prevent diabetes. His is a simple message... "Love yourself. Go for a walk."
When you see him on the road stop to say hello, walk with him or call him @ (502) 408-5772. http://main.diabetes.org/goto/teamworldguy